I started about 5 weeks with intermittent fasting. Meanwhile, I have lost 7 cm waist circumference and 5 kg weight. But the most important thing is that in my life because some things have changed. The closer my body's boundaries will be the tighter the limits that I see all those that trample on me constantly without regard for losses. I am fighting for the first time someone is unfair or unkind to me - not unexpectedly 0s on my days when I need all the strength and energy for me. But on my 1er days I tend to unexpected "honesty" - should I represent my mind hot and I will not insult me, belittle or otherwise somehow. By and large this is a positive development. If I now create my "creativity block" to overcome and finally take things in attack can make me really happy, then I'll finally the life of the lead I always wanted.
wishes all a wonderful successful day
Monika
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